A Classic Fitness & Wellness presentation can be a wonderful addition to fundraising events, meetings, conventions, and even parties - something different and unexpected for your guests.
Customized Presentations & Workshops are available - small to large - for
businesses, clubs, religious organizations, fundraisers, or simply a group of
friends.
Suggested topics for group presentations include:
Creating Your Health & Wellness Vision
Designing Short and Long-Term Wellness Goals
Fitting Fitness Into Your Already Hectic Day
Relaxation Exercises for Home & Office
Your Life in Balance - Making Your Own Choices
Stress & Weight Gain - Your Mid-Life & Mid-Section
Accountability - Who is in Charge?
All presentations are interactive and followed with Q & A time.
If there is a specific topic that you would like to address and you do not see it listed above, please contact me and we will discuss arranging a customized presentation.
Fees vary depending on the event, organization, location, and number of people attending.
Please provide the following information or call me at 973.761.5758.