I have been a trainer/coach for more than 25 years to over 120 different individuals in the New Jersey and New York area, as well as a health and fitness consultant for books, magazines, television and radio.

As past fitness director of several prestigious NYC centers and founder/owner of Classic Fitness & Wellness, I have worked with the following individuals and organizations:

The Benefits of Personal Training:

1. Patience: Customized workout program designed around your specific goals, needs, limitations and, most importantly, your personality and style. I care about who you are, not just about your workout.
2. Convenience: I come to you. You do not have to get up and travel to a club. I will help you create a place in your home to exercise around your budget and available space. 
3. Attention: I am there for you with undivided attention – the time is yours – without distractions of a club environment, phones, faxes, and other interruptions.
4. Expertise: You will benefit from my many years of personal training experience and education in all areas of fitness and wellness.
5. Motivation: I encourage you to own your successes each step of the way, thereby empowering you with the self-confidence to know you can reach your goals.
6. Knowledge: I educate you. My personal training is more than a “follow the leader” style of working out. You will learn why you are doing, what you are doing and which muscles you are working.
7. No Gimmicks or Quick Fixes: A well thought out fitness plan is a plan for life, not a gimmick or quick fix. My goal is to help you make fitness a part of your life, one day at a time for as long as it takes.

If you would like to discuss a personal training program in the Essex/Union/Morris area of New Jersey please complete the following information and you receive a call or email within 48 hours:

Price and Policy details will be mailed or emailed to you as well.