How would it feel to have your own PERSONAL Fitness & Wellness Coach by
your side for a whole day?
What does the makeover package include?
How do I get more information?
You and I will design your special 7-hour fitness and wellness makeover day in
advance from these activities:
- Start your day with a personal training session
- Dump the junk in your kitchen
- Learn new food preparation and supermarket shopping tips
- "Have it your way" in a restaurant - lunch out on us!
- Shop for the right clothes for an active lifestyle
- Design a space in your home for working out
- Shop for what you need for your home gym
- Create a wellness vision, including short and long term goals
- Complete your busy day with a guided relaxation and cool-down session
The Fitness and Wellness Make-over Package includes:
- Your personal fitness and wellness profile evaluation
- Initial phone/mail consultation and pre-day planning
- Entire seven hour make-over day: date/time arranged in advance
- Unlimited follow-up coaching by email for 3 months
- Two 30-minute wellness coaching
sessions within one month's time
- A special gift basket with coupons, products, and gift certificates just
for you
- Special rates on additional wellness phone coaching packages for the next
three months
Total Program Fee: $759
There will be an additional cost
depending on time and distance in excess of 20 miles from Maplewood, NJ.
Would you like to learn more about the make-over day?
Please submit the
following form, send me an
email, or call me at 973-761-5758.
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